Can cats eat catnip?

Updated 2026-08-07 · Source: ASPCA Animal Poison Control — Toxic and Non-Toxic Plants database; VCA Animal Hospitals — pet health library · Free · No sign-up

Yes — catnip is generally safe for cats in moderation, plain and in small pieces.
If your cat may have eaten something harmful — or any part of a lily — call your vet or the ASPCA Animal Poison Control Center at (888) 426-4435 right now — don't wait for symptoms. A consultation fee may apply to the ASPCA hotline.
Verdict for catsGenerally safe
Severity1 / 5 — Low risk — fine in moderation for a healthy pet.
Safe amountSmall amounts
CategoryPlants
SourceASPCA Animal Poison Control — Toxic and Non-Toxic Plants database; VCA Animal Hospitals — pet health library · reviewed 2026-08-07 · confidence: high

Why

Catnip is non-toxic and safe for cats. Some go blissful, some go boisterous, and about a third are genetically unaffected. Too much fresh catnip can cause vomiting or loose stools, so a pinch is plenty.

Signs to watch for if your cat has eaten catnip

Signs can lag by a day or more, so no symptoms does not mean your cat is clear — call rather than watch.

What to do now

Serve it plain, in small pieces, as an occasional treat. Keep all treats to under about a tenth of daily calories, and introduce anything new in a small amount so you can spot a sensitive stomach.

Never induce vomiting and never give any medicine unless a vet tells you to — it can do more damage than the poison. What we will and won't tell you.

Safer treats made for cats

If you're sharing food because you want to treat them, a treat formulated for cats does the job without the guesswork.

Cat treats on Amazon ↗

Affiliate link — we may earn a commission at no cost to you. It never appears on a toxic or unsafe verdict and never changes one.

Safer alternatives for cats

What about dogs?

Can dogs eat catnip? — Feed with caution to dogs.

This page is a reference, not veterinary advice or a diagnosis. Verdicts are transcribed from the cited source, never inferred, and a finding in one species is never copied onto the other. How we source and decide a verdict.

↥ Check another food →   Browse all foods →

FAQ

Can cats eat catnip?

Yes — catnip is generally safe for cats in moderation, plain and in small pieces. Catnip is non-toxic and safe for cats. Some go blissful, some go boisterous, and about a third are genetically unaffected. Too much fresh catnip can cause vomiting or loose stools, so a pinch is plenty.

What happens if a cat eats catnip?

Usually nothing — in moderation this is a safe treat. If they had a large amount, watch for: Most pets are fine after a small amount; Vomiting, loose stools or a skipped meal if they had a lot; Any new food can upset a sensitive stomach — introduce it in a small amount. Some signs lag by a day — call, don't wait.

How much catnip is dangerous for a cat?

The safe amount is small amounts, as an occasional treat rather than a daily habit. Large amounts mainly cause stomach upset; if that doesn't settle within a day, call your vet.

Related